I recently started a creative project. I have a room in my house with empty walls, begging for artwork. After thoughtful consideration of a variety of ideas, I decided to dedicate the walls of this room to scenic memorable places. I began sorting through photos of all of my favorite trips and places I have visited, making note of my top contenders. Then I decided to take this project one step further with my plan to now paint each of these places.
Painting is very cathartic for me and has provided opportunities for expression in a way words cannot always capture. (See how artistic expression has been a part of my ongoing healing journey on my Art page). This current art project of mine did not intentionally begin as a healing mental health exercise. Instead it came from a simple desire to decorate the walls of this room in my house. Yet after careful reflection it began to evolve into something much more.
My role has changed during this pandemic. My pre-Covid part time coaching job, combined with volunteer work, as well as my ever present and important role as a mom has been dramatically redefined with full time remote learning support and household management duties for my two children. I have come to realize very quickly since school began last week that I am both an essential and intermittently needed part of this remote learning equation. This is a role I want to take on for my kids, but I am noticing that I need to find ways to take care of myself and remain full of the drive and purpose that keep me upright – even though the majority of my days are now spent in the confines of my home. I think this painting project was calling on me to satisfy this very important need.
This week I ventured into my first painting of this new series. It’s from one of my favorite trips that my husband and I took shortly after we got married. We traveled to Banff National Park and Jasper National Park in Alberta, Canada and enjoyed days filled with hiking, exploring, kayaking, and white water rafting. This painting depicts one of the many picturesque lakes we encountered on this trip.
This is Bow Lake. It is situated along the Icefields Parkway between Banff and Jasper National Park. The vibrant blue water that we sat beside among the array of wildflowers was truly stunning. I recall sitting beside this lake and waiting for clouds to disappear and allow the sun to reveal the incredible clarity of the crystal blue water. Painting this picture this week allowed me to recapture the moments of that trip – the peaceful serenity of being surrounded by so much natural beauty. It also allowed me to reflect on that precious time with my husband and how much we enjoyed adventuring together and getting to know each other more deeply as newlyweds.
This painting took me away to that amazing trip and all of the memories I treasure in my heart. Now that it’s complete I look forward to diving into my next painting to see where my mind takes me.